foot exercise machine 1

Foot Exercise Machine

May 21, 2017 admin 0

An exercise stepper is a small exercise machine which simulates the sensation of ascending steps while working your legs up and down in place. A […]

heart rate after exercise 1

Heart Rate After Exercise

May 20, 2017 admin 0

You have a good post-exercise heart rate if your recovery rate number, which measures your fitness, is between three and four, according to the Federal […]

exercises for it band 1

Exercises For It Band

May 19, 2017 admin 0

As many a runner (including me!) can confirm, your iliotibial (IT) band, a thick band of tissue that runs from your hips to your knee […]

dumbbell exercises for abs 1

Dumbbell Exercises For Abs

May 19, 2017 admin 0

5 Abs Workout Mistakes 1.  Ignoring the importance of compound exercises If you only concentrate your abs workout on performing isolation exercises you’re missing a […]

exercise equipment for arms 1

Exercise Equipment For Arms

May 19, 2017 admin 0

Share via facebook dialogShare via TwitterShare via PinterestShare via facebook dialogShare via TwitterShare via PinterestMikolette / Getty ImagesWhile many upper-body moves involve gym mainstays like […]

shoulder blade exercises 1

Shoulder Blade Exercises

May 18, 2017 admin 0

Shoulder Exercises We have shoulder exercises for rehabilitation of specific injuries including rotator cuff strain, dislocated shoulder and AC joint sprain. We have also categorized […]

stationary exercise bike 1

Stationary Exercise Bike

May 18, 2017 admin 0

Indoor cycling:reimagined for the home Tour the Peloton Bike Cutting-edge design fora new concept in fitness Buy Now “The most impressive new fitness equipment I’ve […]